Love says ‘I am everything’. Wisdom says ‘I am nothing’. Between the two, my life flows. Since at any point of time and space I can be both the subject and the object of experience, I express it by saying that I am both, and neither, and beyond both.
Do not touch your body with bad intentions. Rub your belly when it is full. Stroke your soft skin. Hug yourself, even if it’s silly, because it feels nice. Pleasure yourself. Do not touch your body with bad intentions. Do not pinch at the fat on your stomach. Do not scratch at your skin. Do not hate the shell you’re encased in.